I’m eating a banana and it won’t make me fat
As most of you know I’ve lost 40 lbs on Slimgenics, and I’m extremely thankful for the program, the counselors, the friends I’ve made via the program online and here at home…..but, I’m done. No, I’m...
View Article**update** Oops, lesson learned….a few times…okay maybe a bunch of times…
This has been my first week on Weight Watchers after losing 40 lbs on Slimgenics January – November. Let’s say, I thought it’d be easy…like WAY easy. With Slimgenics I had extremely limited choices and...
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Weight Watcher’s Active Link Is Pretty Cool!
Hey friends! My first week at Weight Watcher’s I was up 1.2 lbs….but, per my previous post..Lessons were learned! So, moving on! I finished my 8 day Active Link assessment and it was spot on in my...
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Warning: Guilty, pouty, whiny ahead
I just need to get it out! Last week, after a month at weight watchers, not only did I not lose, I gained back everything plus some that I lost in the last month! Whaaaat? I’m so mad! And now…its...
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Building healthy habits
As you all know I’m a WW member now and wow, the program has gotten so full of helpful habits, tips & routines. This month the routine is adding a fruit or vegetable to every meal. I had to remind...
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I lost 3.8 lbs…What’d I do? :)
Hi! This week I lost a pretty good amount of weight! What’d I do? Nothing crazy, took some advice from friends like Kris and Mindy who commented on my post last week: I thought about what makes me feel...
View ArticleBack in the Saddle…Again..and Again
I chatted a bit about this in my PNP Trackstar Challenge Facebook group, so thanks to those of you that are reading this again. I thought this would be a good topic to bring up to all my readers. I...
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